Barriers Of Critical Thinking Essay

Today I allow be writing on the three barriers that affect me from becoming a fine thinker and ways that I can oercome these obstacles.1st Barrier- SELF-CONCEPT- With self-concept I deal with low self esteem and insecurities. I guess because I was in an abusive relationship as a young teenager. The words that would come out of the persons mouth made me feel worthless. And the patterns that have been tell in my life over and over until I met my husband always made me feel that what I was doing wasnt good enough and Im worthless and no good to no one. To overcome this barrier of critical sentiment these are the occasions I can do to feel better roughly myself so that I can achieve the things that I know that Im capable of doing. One is to change how I feel emotionally roughly myself. To change my emotion requires changing two different core beliefs about my self image. Meaning I will work on how I compass myself.2ND Barrier- EMOTIONAL INFLUENCES ( DEPRESSION)- I cannot really e stablish a time line of when I became overly depressed but I do have sex some of the key factors that play a role in my depression. The lost of my mother because we never had a mother and daughter bond because of her addiction. The fact that she chose drugs over me and my siblings and I was left to raise children at an early age and never had a childhood of my own. Other key factors I dont wish well to discuss out in public and all the unhealthy relationships Ive had and always feeling worthless. The one conclusion to dealing with the emotional influences affects my critical thinking is toseek help and talk to a therapist so that I will be able to one day overcome this barrier.3rd Barrier- hear I believe everyone will have at least a little stress in their life no matter what you do, once you array over one obstacle another arises. So the only thing I can say about overcoming this barrier is that whatever stressful thing that arises in my life I will learn to deal with them hea d on instead of letting it build up. To keep saying the serenity petition in my head until I believe what it toy withs. And If the situation cannot be changed, such as an illness or the economy, accept it for what it is. Keep reminding myself that accepting does not mean giving up. By accepting the situation and finding ways I can cope with what cannot be changed, stress can be drastically cut . Learn to relax and look at the big picture. Evaluate my stressful situation from a big picture point of view. Ask myself how important is this? and will this matter in the long run? If the answer is no, its likely not worth my time and energy.